10 August 2015

Easy Cauliflower Pizza Recipe

Cauliflower Pizza

Cauliflower pizza has become really popular recently among fitness fanatics recently as a healthy alternative to the Italian favourite. This recipe is gluten free and so kind on your tummy, it will leave you feeling full and satisfied but also full of energy. The humble cauliflower is a really underrated vegetable, it is full of loads of important vitamins such as vitamins C, K and B6 as well as omega-3 fatty acids which are important for eye and heart health. Cauliflower is also a good source of dietary fibre and protein. 

26 June 2015

Summer Holiday Wishlist 2015

My favourite thing to do before a summer holiday is compile a wishlist of bits and bobs I need (want). I love reading other blogs and browsing Pinterest for inspiration so I thought I would compile my own little list. I'm going to Majorca in a few weeks and it'll be my first proper beach holiday in a couple of years and I'm getting far too excited for it! Here are a few things I'm lusting after at the moment:

25 June 2015

Sugar Free Flapjacks

I've made flapjacks loads of times before but none have ever turned out as tasty, gooey or mouthwatering as these little morsels! More importantly though, they're sugar free and not as bad for you as normal sweet treats.

23 June 2015

How To Cure a Cold Naturally without Medication!

Last time I had a cold was a couple of months ago and this one struck hard! It was the last in a string of colds I'd had and I was starting to get sick and tired (no pun intended) of how many colds I kept getting, seeing as I consider myself a fairly healthy and active individual. I was also sick of how much money I was wasting on over the counter cold and flu medicines that never seemed to work. 

10 November 2014

5 Tips for Fighting the Frizz this Winter

Winter in the UK is approaching, fast. My hair more than anything suffers at this time of year. Cold temperatures, never ending rain, blustery winds and central heating mean my hair can be just a nightmare to tame. However, over the last year or so, I've found a few ways to manage the frizz (at any time of year) that I'd love to share with you.

10 October 2014

FODMAP Free Breakfast: Buckwheat Pancakes

If you're following a FODMAP free diet at the moment, like me, you'll know that it's really difficult to find tasty yet tummy friendly recipes that are quick and easy to make. I don't know about you but I find this no more true than at breakfast time!

7 October 2014

REVIEW: Faith in Nature Shampoo & Conditioner

I love finding out about natural beauty products and have recently been doing some research into natural and organic skin care and want to try some different things out. Which is why I was so interested when I heard about Faith in Nature.   

13 August 2014

Juice Cleanse Recipes

3 Day Juice Cleanse (source)
It's most people's summer holiday's right now so, if you're anything like me, there's been a lot of drinking cider in the sun, eating buckets of ice cream, barbecued meats and partying away until the early hours. This, of course, puts a lot of stresses and strain on our skin, hair, digestive systems, minds and health in general.

28 July 2014

REVIEW: Chicken Shop Tooting

Tooting is my home town and we're not often the location of a new restaurant that has a lot of 'cool' buzz around it. Chicken Shop seemed to pop up as if over night and when I went down there to check out what all the hype was about, I was ultimately surprised!